Psychological Services
Empowering Mental Wellness Through Understanding, Inclusion & Connection
At Holistic Care Therapy, we recognise that mental health is personal, complex, and deeply connected to how we live, learn, relate, and grow. Our psychological services are designed to meet people where they are — whether navigating the NDIS, seeking support privately, or advocating for a loved one. We work with children, teens, and adults experiencing a wide range of mental health, neurodivergent, and behavioural needs — including ADHD, Autism, anxiety, trauma, and emotional regulation challenges. Our focus is always on building trust, enhancing capacity, and supporting people to feel seen, heard, and empowered.
How We Work
Our process begins with a compassionate, person-centred consultation — designed to understand who you are, what matters to you, and what’s getting in the way. We take time to explore your story, support needs, and goals.
When needed, we offer comprehensive psychological and functional capacity assessments. These are often used to inform NDIS reports, guide treatment planning, and uncover strengths and support needs across thinking, behaviour, emotions, and daily function.
Our assessments may include:
- Behavioural observations
- Emotional and cognitive testing
- Recommendations for further neurodevelopmental or behavioural assessments
We don’t do one-size-fits-all. Your therapy plan is built around your needs, preferences, and goals. This may include:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-based approaches
- Behavioural or trauma-informed strategies
- Family and systemic support work
- Psychoeducation and emotional coaching
Together, we focus on building emotional regulation, resilience, communication, and meaningful progress — at your pace.
We provide regular sessions (primarily via telehealth) that allow flexibility, consistency, and connection — no matter where you're located. Therapy is continually reviewed and adjusted to remain responsive to your needs and outcomes.
Where required, we offer targeted assessments to support NDIS applications, plan reviews, school supports, or allied health collaboration. We work closely with families, educators, support coordinators, and healthcare teams to ensure cohesive and transparent care.
Where We Offer Services
• Telehealth (Australia-wide): Secure, flexible online sessions from the comfort of your home
• In-person (Newcastle & Hunter region): Face-to-face appointments available for local clients
• NDIS-aligned Reports: Functional capacity assessments and therapy plans tailored for NDIS goals
Why Choose Holistic Care for Psychological Support?
• Neuro-affirming & Trauma-informed
We recognise the whole person — not just a diagnosis or label. Our practice embraces lived experience, cultural safety, and inclusive mental health care.
Let’s Talk
Ready to start the journey toward better mental health? Reach out today to speak with our friendly team and learn more about how we can support you or someone you care about.
